I practice firmness of spirit and
flexibility in action in order to develop
harmony in my soul.
 

I practice moments of silence in order to
establish enduring calm in order to
advance with present mindedness in
everything I undertake.

I nourish myself with my inner strength
to become firm while staying humble in my
daily actions.
 

In union with another person I practice
active listening and right speech.

I wait for the appropriate moment to
exercise right action in space-time
reality.
 

I wait for the appropriate moment to
exercise right action in space-time
reality.
 

I wait for the appropriate moment to
exercise right action in space-time
reality.
 

I master earthly energy. If the path
becomes dangerous in the darkness, I
stop in order to practice discernment.
 

I nourish myself with cosmic force. I
liberate myself from negative
conditioning in order to integrate the
essential in life on earth.