I remain attentive to my thoughts and
feelings. I distinguish between the essential
and the insignificant in order to act
appropriately for the needs of the present. I

I free myself from conditioning and work ceaselessly to find the primordial energy.

I free myself from illusion to return
to the essential in life.
 

I act accordingly to answer to life's needs
with discernment. There is a time for
everything: action/reflection. I live
according to the laws of nature and spirit.

I integrate joyful energy in acting
according to the needs of the present
moment for the enduring happiness of all
those around me.
 

I practice inner firmness and outer
flexibility in my actions. I detach myself
from material gain and end results in order
to find true abundance while realizing

I practice spirit clarity and firm
willpower with rigour.
 

I unite myself with the other with a pure
heart.

I remain humble and free of prejudice
while communicating with all of my
brothers and sisters . I abstain from
negative judgement.