I perfect myself by uniting my vitality, energy, and spirit.

The reunion with the heavenly principle demands rectitude and sacrifice.

I travel from the depths of the earth towards the light. Each step is a blessing for I perfect myself in helping others.

I stand upon the earth to perfect the
laws of heaven. This is the path of the
temporal in accordance with creation.

I separate myself from my discriminating consciousness in order to sublimate the spirit. I am serene and await the right moment to free myself from false yin such as coveting riches.
 

I avoid disorder and haste in my life. I
neither hurry nor am I lazy. I act
accordingly no matter what trials I may
go through. Thus I progress harmoniously.
 

I reduce all excess and fortify the
positive within me. I direct my destiny by
walking the middle path: balance between
steadfastness and gentleness.
 

I nourish myself with positive energy at
the right moment with vivacity to free
myself from negative energy. Thus I am
able to act freely according to my will and
not according to negative conditioning.
 

When yin and yang energies are out of balance, I empty myself in order to transcend my desires and emotions and unite heaven and earth.